Is this me?

Instead of writing how I feel I decided to turn this into a worldwide question. I’m sitting here wondering how do I know this is me?

The question or I would say the answer I came up with ”is being yourself just doing something without overthinking….is that when you’re your true self?”

For example, my biggest fear is annoying those around me. The fear sits when I start talking with people I get in my own head ”stop talking…that’s all you do is talk”. Instead of thinking about how much I am talking if I get out of my head will that be me?

What is everyone take on this? If you let go of all negative comments and thoughts about yourself, does your true identity shines through?

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